I earned 1466 points for my workout on Fitocracy!

• Trap Bar Deadlift +645 pts

  • 255 lb x 5 reps (+129 pts)
  • 255 lb x 5 reps (+129 pts)
  • 255 lb x 5 reps (+129 pts)
  • 255 lb x 5 reps (+129 pts)
  • 255 lb x 5 reps (+129 pts)

• Barbell Shrug +315 pts

  • 255 lb x 8 reps (+63 pts)
  • 255 lb x 8 reps (+63 pts)
  • 255 lb x 8 reps (+63 pts)
  • 255 lb x 8 reps (+63 pts)
  • 255 lb x 8 reps (+63 pts)

• Suspension Trainer Inverted Rows +80 pts

  • 10 reps (+16 pts)
  • 10 reps (+16 pts)
  • 10 reps (+16 pts)
  • 10 reps (+16 pts)
  • 10 reps (+16 pts)

• T-Bar Row +119 pts

  • 85 lb x 10 reps (+31 pts)
  • 85 lb x 9 reps (+30 pts)
  • 85 lb x 7 reps (+29 pts)
  • 85 lb x 7 reps (+29 pts)

• Wide-Grip Decline Barbell Pullover +51 pts

  • 45 lb x 13 reps (+11 pts)
  • 45 lb x 11 reps (+10 pts)
  • 45 lb x 11 reps (+10 pts)
  • 45 lb x 10 reps (+10 pts)
  • 45 lb x 8 reps (+10 pts)

• L-Sit Pull-Up +256 pts

  • 7 reps (+91 pts)
  • 7 reps (+91 pts)
  • 6 reps (+74 pts)

Think you can beat me, or want to comment?

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