My Workout For Friday July 20
I earned 601 points for my workout on Fitocracy!
-
Snatch +165 pts
- 95 lb x 3 reps (+55 pts)
- 95 lb x 3 reps (+55 pts)
- 95 lb x 3 reps (+55 pts)
- Decided to try my hand at a full snatch today. It did not go disastrously.
-
Incline Dumbbell Bench Press +436 pts
- 90 lb x 9 reps (+115 pts)
- 90 lb x 8 reps (+110 pts)
- 90 lb x 9 reps (+115 pts)
- 90 lb x 6 reps (+96 pts)
Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.
-
ironwarriorstraining aime ce billet
-
themanboobexpress aime ce billet
-
nameissteve aime ce billet
-
fullyactivated aime ce billet
-
ghostboy87 aime ce billet
-
progressiveresistance a publié ce billet
