My Workout For Friday July 20

I earned 601 points for my workout on Fitocracy!

  • Snatch +165 pts

    • 95 lb x 3 reps (+55 pts)
    • 95 lb x 3 reps (+55 pts)
    • 95 lb x 3 reps (+55 pts)
    • Decided to try my hand at a full snatch today. It did not go disastrously.
  • Incline Dumbbell Bench Press +436 pts

    • 90 lb x 9 reps (+115 pts)
    • 90 lb x 8 reps (+110 pts)
    • 90 lb x 9 reps (+115 pts)
    • 90 lb x 6 reps (+96 pts)

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