My Workout For Thursday July 19

I earned 614 points for my workout on Fitocracy!


  • Cycling +142 pts

    • 0:36:20 || 6.4 mi || moderate hills (+142 pts)
  • Barbell Deadlift +472 pts

    • 255 lb x 4 reps (+118 pts)
    • 255 lb x 4 reps (+118 pts)
    • 255 lb x 4 reps (+118 pts)
    • 255 lb x 4 reps (+118 pts)
    • Right after I got back from my bike ride.

Think you can beat me, or want to comment?

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