Euro(-training) 2012 workout game
I’m just making this up on the fly so bear with me…
- Shots on goal - 15 pushups
- Free kick - 30 sec. plank
- Corner - 15 prisoner squats
- Goal - 5 pistol squats
- Yellow card - 10 pistol squats
- Red card - 10 burpees
It’s Denmark-Germany and Netherlands-Portugal (that’s the game I’ll be watching) simultaneously. Let’s go!
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becomingjared aime ce billet
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themanboobexpress aime ce billet
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themanboobexpress a dit :
In the spirit of Euro-training, I believe you should change one of the exercises to one rep of the Terry Crews Euro-training dumbbell curls!
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ro-sied aime ce billet
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echoofmydreams aime ce billet
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progressiveresistance a publié ce billet
